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Green Beans

Green Beans

Phaseolus vulgaris

Green beans are a great natural source of vitamins C, A, K, and beta-carotenes. They help to maintain eye sight and support healthy heart function. Vitamin K plays an important role in building and maintaining strong bones. The potassium in Green Beans helps to maintain healthy blood pressure levels and water retention while magnesium can help to relieve fatigue, and muscle tension. Green Beans are also a great source of fiber.

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