Apricot

Prunus armeniaca

Nutrients in apricots can help support healthy heart and eyes, as well as fiber for digestion. The high beta-carotene content of apricots make them supportive, heart healthy foods. The kernel yields an oil that is similar to that of the almond. The apricot can be combined with other natural ingredients in creams, lotions and facial masks for cosmetic use. Apricots are considered to have softening and emollient qualities.