Flax

Linum usitatissimum

Flax Seeds are rich in vitamins, minerals, fiber, antioxidants and omega 3 fatty acids. The omega oils found in Flax Seeds help the body to maintain balanced levels of omegas 3, 6, and 9 fatty acids. Additionally, Flax Seeds are low in carbohydrates which makes them beneficial for foods that require low levels of starches and sugars. Flax Seed Extract has been used in creams and gels as a moisturizer and for smoothing the skin.