Nutmeg

Myristica fragrans

Nutmeg has a wide variety applications from food to industrial. Nutmeg Essential Oil can be used to relieve muscle pain due to overuse and exercise, stimulate appetite, relieve bad breath, and more. Nutmeg Essential Oil can help support circulation and relieve digestive problems. It can also be used as an aromatic to freshen the air.

Nutmeg is a spice that’s made from the seed of it’s evergreen tree native to Indonesia. It possesses a slightly sweet but nutty taste while also providing it’s strong aromatic properties. Nutmeg powder is typically used for seasoning after the seeds have been dried and ground while the oil is mainly used for cosmeceutical applications. Nutmeg has benefits such as antioxidant properties, anti-inflammatory, blood sugar control, mood boosting, antibacterial, and promoting heart health.