Aronia (Chokeberry)

Functional Foods

Oct 1

Written By Teresa Byer

Aronia melanocarpa

Aronia berries hold the most antioxidants of all berries. They also contain numerous vitamins and minerals, including vitamins C, E, B2, B6 and Folic acid. They help support healthy blood circulation and digestion. Antioxidants aid with detoxifying the body of free radical damage. Aronia berries also reduce inflammation in the body due to muscle overuse or exercise. They make a delicious flavoring for sweets, pie fillings, yogurt, desserts, and jellies. Aronia Powder adds a great fruit punch flavor in many nutritional drinks and food products.